Welcome to the FIT LIFE CHANNEL
Here’s is where I share workouts, tutorials, nutrition tips, and fit life inspiration! Check it out!
Dumbell Bench Press
Overview How to do a DB chest press using a...
Glute Circles
Overview How to perform glute circles. Major...
Superman Hyperextensions
Overview How to perform the superman...
Side plank lifts
Overview How to perform side plank lifts....
The core explained
Overview A basic description and understanding...
Modified Plank
Overview How to perform the "modified plank"....
Full Body HIIT Circuit
Overview This is a full-body HIIT workout. The...
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